Wednesday, 22 January 2014

Workout Videos That Work Today



Want a list of workout videos that work? Keep reading as we sift through the mountain of many of the workouts that are available and find the ones that will actually help you tone, sculpt, and shed fat. Plus, you don’t have to spend all types of crazy money joining a gym and can reshape your body in the comfort of your own home. Instead of doing strange movements that claim to be helping you get into shape, here are ones that are actually capable of getting you into the best shape of your life in time for the new year!
Denise Austin Body Makeover Mix- Denise Austin has gained fame in the exercise community for actually producing workout videos that work. The combination of her cheery attitude, simple movements, and the quickness of these routines are what makes us recommend this DVD. She focuses on a different section of your body in each session, so you can choose to focus on a problem area or get your entire body into the fun!
P90X- Though this exercise series is by no means for lightweights, the results are proven. Intensity is the key in these workout videos that work your entire body. By changing up the muscle groups that are worked in each routine, muscle memory and possible body plateau is avoided. You’ll also avoid doing the same routine over and over again! Who wants to repeat movements day in and day out? We don’t!
Jillian Michaels Killer Buns & Thighs- Want to work on your buns and thighs? Well this is our go-to workout video! Jillian’s workouts are known for their toughness, and it’s going to take a little pain to gain those killed buns and thighs, but it’s totally worth it. Jillian suffered from weight issues earlier in her life, so she knows what it takes to have that body everyone wants. We love her style and this video in particular!
Jane Fonda AM/PM Yoga for Beginners- What would a workout videos that work countdown be without the legendary Jane Fonda? At 75 years old, Jane is still killing it when it comes to looking good and helping others reshape their bodies! This video is great because it can serve as an introduction to yoga for those who aren’t familiar, and can act as a great refresher to the pros. Yoga’s a great way to increase flexibility, tone muscles, and de-stress before or after a long day. We love this video!
Zumba Exhilarate Body Shaping System- Zumba is as fun to do as it is to say! This revolutionary fitness program combines the spicy rhythms of Latin music with proven body toning movements. We love this DVD set because it’s so comprehensive, but the movements are still easy to follow. Be ready for some easy to follow merengue, salsa, reggaeton, hip hop, belly-dancing routines in this set. It even comes with Zumba Toning Sticks that further help you to sculpt your body while exercising.